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ITF PATTERN 8: HWA-RANG (Hwa-Rang Tul) Taekwon-Do is a practical art; hence it can be learnt only from an instructor. Words, diagrams and videos can help only as a reference, and they cannot replace an instructor. Expert practical guidance from an instructor is invaluable. “Certainly the most important asset any training hall can have is […]
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Fundamental Exercises (A): 149 exercises: 18. L-Stance Back-Hand Outward Block (Niunja So Sondung Bakuro Makgi) —c. Spot-Turning Fundamental exercises, also known as fundamental movements, are
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