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THREE-STEP SPARRING (Sambo Matsogi) Three-step sparring is the initial basic sparring exercise for beginners generally from the ninth grade to the sixth grade. “This is an exercise for familiarization of correct attack and defense techniques utilizing mainly the hand parts against middle and high, the foot parts against low targets while stepping forward and backward.” […]
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Martial arts and Constraints-Led Approach (CLA)
Traditionally, teachers instruct students by showing the students what to do and how to do it. However, in a constraints-led approach (CLA), the teachers design
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