Self-Defence (Hosin Sul): How to release from a grab (Jappyosul Tae): While standing: When the waist is being held from behind
![girl using her elbow to defend herself](https://pacificinternationaltaekwondo.com.au/wp-content/uploads/2023/08/girl-elbow-punch.jpg)
Self-Defence (Hosin Sul): How to release from a grab (Jappyosul Tae): While standing: When the waist is being held from behind “Releasing is performed in three different ways: either by a direct attack to a vulnerable or vital spot, breaking the joint of the attacking hand or arm, or by a logical releasing motion which […]