Fundamental Exercises (A): 149 exercises: 48. L-Stance Palm Upward Block (Niunja So Sonbadak Ollyo Makgi) —a. Forward Stepping Block
Fundamental Exercises (A): 149 exercises: 48. L-Stance Palm Upward Block (Niunja So Sonbadak Ollyo Makgi) —a. Forward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is […]
