Fundamental Exercises (A): 149 exercises: 57. Low Stance Palm Reverse Pressing Block (Nachuo So Sonbadak Bandae Noollo Makgi) —b. Backward Step-Turning

Fundamental Exercises (A): 149 exercises: 57. Low Stance Palm Reverse Pressing Block (Nachuo So Sonbadak Bandae Noollo Makgi) —b. Backward Step-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of […]
Fundamental Exercises (A): 149 exercises: 57. Low Stance Palm Reverse Pressing Block (Nachuo So Sonbadak Bandae Noollo Makgi) —a. Forward Stepping Block

Fundamental Exercises (A): 149 exercises: 57. Low Stance Palm Reverse Pressing Block (Nachuo So Sonbadak Bandae Noollo Makgi) —a. Forward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]