Fundamental Exercises (A): 149 exercises: 58. Close Stance Back Fist Side Back Strike (Moa So Dung Joomuk Yopdwi Taerigi) Spot Strike

Fundamental Exercises (A): 149 exercises: 58. Close Stance Back Fist Side Back Strike (Moa So Dung Joomuk Yopdwi Taerigi) Spot Strike Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of […]