Fundamental Exercises (A): 149 exercises: 60. Close Stance Twin Elbow Horizontal Thrust (Niunja So Sang Palkup Soopyong Tulgi) —b. Backward Stepping Thrust

Fundamental Exercises (A): 149 exercises: 60. Close Stance Twin Elbow Horizontal Thrust (Niunja So Sang Palkup Soopyong Tulgi) —b. Backward Stepping Thrust Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]
Fundamental Exercises (A): 149 exercises: 60. Close Stance Twin Elbow Horizontal Thrust (Niunja So Sang Palkup Soopyong Tulgi) —a. Forward Stepping Thrust

Fundamental Exercises (A): 149 exercises: 60. Close Stance Twin Elbow Horizontal Thrust (Niunja So Sang Palkup Soopyong Tulgi) —a. Forward Stepping Thrust Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]