Fundamental Exercises (A): 149 exercises: 63. Walking Stance Twin Fist High Vertical Punch (Gunnun So Sang Joomuk Nopunde Sewo Jirugi) —c. Backward Double Step-Turning

Get fit with Taekwondo

Fundamental Exercises (A): 149 exercises: 63. Walking Stance Twin Fist High Vertical Punch (Gunnun So Sang Joomuk Nopunde Sewo Jirugi) —c. Backward Double Step-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which […]

Fundamental Exercises (A): 149 exercises: 63. Walking Stance Twin Fist High Vertical Punch (Gunnun So Sang Joomuk Nopunde Sewo Jirugi) —b. Backward Stepping Punch

Fundamental Exercises (A): 149 exercises: 63. Walking Stance Twin Fist High Vertical Punch (Gunnun So Sang Joomuk Nopunde Sewo Jirugi) —b. Backward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which […]

Fundamental Exercises (A): 149 exercises: 63. Walking Stance Twin Fist High Vertical Punch (Gunnun So Sang Joomuk Nopunde Sewo Jirugi) —a. Forward Stepping Punch

Fundamental Exercises (A): 149 exercises: 63. Walking Stance Twin Fist High Vertical Punch (Gunnun So Sang Joomuk Nopunde Sewo Jirugi) —a. Forward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which […]