Fundamental Exercises (A): 149 exercises: 64. Upward Kick (Ollyo Chagi) —b. Spot-Turning

Taekwondo Stafford practicing board breaking

Fundamental Exercises (A): 149 exercises: 64. Upward Kick (Ollyo Chagi) —b. Spot-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain perfection, each fundamental exercise […]

Fundamental Exercises (A): 149 exercises: 64. Upward Kick (Ollyo Chagi) —a. Forward Stepping Kick

Fundamental Exercises (A): 149 exercises: 64. Upward Kick (Ollyo Chagi) —a. Forward Stepping Kick Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain perfection, each […]