Fundamental Exercises (A): 149 exercises: 65. Sitting Stance Outer Forearm W-shape Block (Annun So Bakkat Palmok San Makgi) —b. Backward Step-Turning

Snr Inst tile break for 5th Dan grading

Fundamental Exercises (A): 149 exercises: 65. Sitting Stance Outer Forearm W-shape Block (Annun So Bakkat Palmok San Makgi) —b. Backward Step-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of […]

Fundamental Exercises (A): 149 exercises: 65. Sitting Stance Outer Forearm W-shape Block (Annun So Bakkat Palmok San Makgi) —a. Forward Stepping Block

Fundamental Exercises (A): 149 exercises: 65. Sitting Stance Outer Forearm W-shape Block (Annun So Bakkat Palmok San Makgi) —a. Forward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]