Fundamental Exercises (A): 149 exercises: 67. Reverse Turning Kick (Bandae Dollyo Chagi) —b. Backward Stepping Kick

Taekwondo Instructor sparring

Fundamental Exercises (A): 149 exercises: 67. Reverse Turning Kick (Bandae Dollyo Chagi) —b. Backward Stepping Kick Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain […]

Fundamental Exercises (A): 149 exercises: 67. Reverse Turning Kick (Bandae Dollyo Chagi) —a. Forward Stepping Kick

Taekwondoyoung girl kicking

Fundamental Exercises (A): 149 exercises: 67. Reverse Turning Kick (Bandae Dollyo Chagi) —a. Forward Stepping Kick Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain […]