Fundamental Exercises (A): 149 exercises: 70. X-Stance X-Fist Pressing Block (Kyocha So Kyocha Joomuk Noollo Makgi) Forward Jumping Block

Fundamental Exercises (A): 149 exercises: 70. X-Stance X-Fist Pressing Block (Kyocha So Kyocha Joomuk Noollo Makgi) Forward Jumping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is […]