Fundamental Exercises (A): 149 exercises: 76. Walking Stance Forearm Reverse Rising Block (Gunnun So Palmok Bandae Chookyo Makgi) Forward Stepping Block

Black Belt instructing small boy

Fundamental Exercises (A): 149 exercises: 76. Walking Stance Forearm Reverse Rising Block (Gunnun So Palmok Bandae Chookyo Makgi) Forward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of […]