Fundamental Exercises (A): 149 exercises: 97. Vertical Stance Knife-Hand Downward Strike (Soojik So Sonkal Naeryo Taerigi) —b. Forward Stepping Strike

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Fundamental Exercises (A): 149 exercises: 97. Vertical Stance Knife-Hand Downward Strike (Soojik So Sonkal Naeryo Taerigi) —b. Forward Stepping Strike Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do […]

Fundamental Exercises (A): 149 exercises: 97. Vertical Stance Knife-Hand Downward Strike (Soojik So Sonkal Naeryo Taerigi) —a. Spot Strike

Fundamental Exercises (A): 149 exercises: 97. Vertical Stance Knife-Hand Downward Strike (Soojik So Sonkal Naeryo Taerigi) —a. Spot Strike Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is […]