Fundamental Exercises (A): 149 exercises: 99. L-Stance Side Elbow Thrust (Niunja So Yop Palkup Tulgi) —b. Backward Sliding Thrust

Black Belt instructing small boy

Fundamental Exercises (A): 149 exercises: 99. L-Stance Side Elbow Thrust (Niunja So Yop Palkup Tulgi) —b. Backward Sliding Thrust Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is […]

Fundamental Exercises (A): 149 exercises: 99. L-Stance Side Elbow Thrust (Niunja So Yop Palkup Tulgi) —a. Sliding Thrust Toward D

Fundamental Exercises (A): 149 exercises: 99. L-Stance Side Elbow Thrust (Niunja So Yop Palkup Tulgi) —a. Sliding Thrust Toward D Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do […]