Fundamental Exercises (A): 149 exercises: 100. Rear Foot Stance Side Elbow Thrust (Dwitbal So Yop Palkup Tulgi) —b. Backward Stepping Thrust

Fundamental Exercises (A): 149 exercises: 100. Rear Foot Stance Side Elbow Thrust (Dwitbal So Yop Palkup Tulgi) —b. Backward Stepping Thrust Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of […]

Fundamental Exercises (A): 149 exercises: 100. Rear Foot Stance Side Elbow Thrust (Dwitbal So Yop Palkup Tulgi) —a. Stepping Thrust Toward D

hard elbow hit

Fundamental Exercises (A): 149 exercises: 100. Rear Foot Stance Side Elbow Thrust (Dwitbal So Yop Palkup Tulgi) —a. Stepping Thrust Toward D Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]