Fundamental Exercises (A): 149 exercises: 143. Walking Stance Open Fist Punch (Gunnun So Pyun Joomuk Jirugi) —b. Backward Stepping Punch

Fundamental Exercises (A): 149 exercises: 143. Walking Stance Open Fist Punch (Gunnun So Pyun Joomuk Jirugi) —b. Backward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do […]
Fundamental Exercises (A): 149 exercises: 143. Walking Stance Open Fist Punch (Gunnun So Pyun Joomuk Jirugi) —a. Forward Stepping Punch

Fundamental Exercises (A): 149 exercises: 143. Walking Stance Open Fist Punch (Gunnun So Pyun Joomuk Jirugi) —a. Forward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do […]