Fundamental Exercises (B): 218 exercises: 10. Walking Stance High Elbow Reverse Strike (Gunnun So Nopun Palkup Bandae Taerigi) —b. Spot-Turning

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Fundamental Exercises (B): 218 exercises: 10. Walking Stance High Elbow Reverse Strike (Gunnun So Nopun Palkup Bandae Taerigi) —b. Spot-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do […]

Fundamental Exercises (B): 218 exercises: 10. Walking Stance High Elbow Reverse Strike (Gunnun So Nopun Palkup Bandae Taerigi) —a. Forward Stepping Strike

Fundamental Exercises (B): 218 exercises: 10. Walking Stance High Elbow Reverse Strike (Gunnun So Nopun Palkup Bandae Taerigi) —a. Forward Stepping Strike Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]