How many days a week should you train for Taekwondo

How many days a week should you train for Taekwondo

How many days a week should you train for Taekwondo? We often get asked questions about how many times a week someone should train to learn a martial art like Taekwondo. The short answer is it depends on what you want to achieve. The more you can practice, however, the quicker you are likely to […]

What happens in Taekwondo lessons?

Taekwondo lessons for adults

What happens in Taekwondo lessons? Taekwondo lessons for beginners are regularly held across Brisbane and it’s easy to join in and find out what the sport or Art is about. There’s few age restrictions in Taekwondo and you’ll find classes for kids, teens and adults that are local to you. In many cases, the first […]

How to Find Free Taekwondo Classes Near Me

How to Find Free Taekwondo Classes Near Me

How to Find Free Taekwondo Classes Near Me When you ask anyone to name a martial art, Taekwondo is often the first one mentioned. It’s popular in areas like Brisbane because it can be practised by people of all ages as an art, a method of self-defence, a way to improve health and fitness or […]

You Don’t Get Into Taekwondo – Taekwondo Gets into You

  So, you have decided to ‘get into Taekwondo training’. Well that’s great! If you have never previously trained in taekwondo what made you think of starting now? Was it perhaps seeing the exciting high kicks or jumping kicks, the ability to protect yourself, maybe just to lose weight, get fit and look good. Actually; […]

How Pacific International Taekwondo Helps To Develop Good Habits

Learn Taekwondo in Brisbane Northside To an onlooker Pacific International Taekwondo training looks exciting and fun, and it is. It doesn’t matter if you’re a child, a teen or an adult, being able to punch, kick, jump and spar with speed and agility, break boards and execute powerful patterns, while having the added bonuses of […]

Mental Toughness vs. Physical Toughness in Taekwondo Training

Toughness noun: the quality of being strong enough to withstand adverse conditions Taekwondo training in Brisbane challenges body AND mind.  Many people say it takes a strong body to train in Taekwondo, but a strong mind is just as important.  Mental toughness and physical toughness are two sides of a scale, and individuals who have […]

Train for more than just your body

Thinking about doing something to improve your health and get in shape? Deciding how to do it is not an easy decision as there’s so much choice now. Maybe it’s time to break out and try something new and different – traditional Taekwondo! You’ll find it hard to find something that delivers the rewards of […]

Taekwondo – A Free Trial of This Exciting Martial Art

Looking for a new way to let off steam, want to exercise your whole body, and learn an effective martial art for self-defence?   Pacific International Taekwondo is offering you a free trial lesson so you can experience this exciting martial art in a safe and friendly environment. During your free trial lesson you’ll learn […]

Women, Fear, and Stepping into A Martial Art

At Pacific International Taekwondo, we’re asked lots of questions from women and girls who are thinking about starting martial art training in Brisbane. They know the benefits, they want to make it happen, but they’re unsure, and wary of getting started. They’re afraid of what might be coming their way should they train. They’re fearful […]

Falling Down and Getting Up is the Essence of Martial Arts

Martial arts is about hitting people right? Wrong. The essence of martial arts isn’t learning to hit people, it’s learning to take a hit….figuratively speaking.   Falling Down The bottom line is that we don’t learn when we’re on top. When you have nothing to look towards, there’s nowhere to grow to, nothing to aim […]