Self Defence Classes
Defense for Teens & Men
Our regular “Practical Street Defense for Men” workshops that will give you the knowledge and expertise to defend yourself from the one punch attack. You will be taught…
- Non-aggressive pre-attack defense postures.
- The three stages of attack.
- Defense against the most common initial attack.
- Correct defense mindset
- How to end the attack fast
Call Us On 07 3889 9551 Today To Book
Defense for Girls & Women
This 2- hour workshop has been designed specifically to empower, build confidence and enhance safety for women.
We will show you how to proactively manage your safety, and also improve your self-awareness and confidence, it’s also very enjoyable!
You will be taught
- How to assess situations
- Simple safety precautions
- Projecting confidence
- How to maximise physical power
- How and where to hit effectively and escape.