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Adults Taekwondo classes can help you manage stress, but there are many misconceptions that come with martial art training so many people are unaware of it’s real value. From what we see on social media it seems that martial art training focuses only on punching, kicking, striking and physicality – this is not true. It […]
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Fundamental Exercises (A): 149 exercises: 94. Parallel Stance Angle Punch (Narani So Giokja Jirugi) —b. Backward Stepping Punch Fundamental exercises, also known as fundamental movements,
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