Teens Program

Teen Taekwondo Brisbane – Strength, Focus & Life Skills

The teenage years are full of challenges – from academic pressure to social expectations and finding personal identity. Our Teen Taekwondo classes at Pacific International Taekwondo are designed to help teens build confidence, discipline, and resilience while developing practical self-defence skills.

Unlike competitive martial arts, our program focuses on personal development and individual progress. Teens learn in a safe, supportive environment where respect, integrity, and perseverance are valued as much as physical skill.

Why Taekwondo is Great for Teens

What to Expect in a Teen Class

  • Dynamic warm-ups to improve fitness and flexibility.
  • Technical training in kicking, punching, blocking, and movement.
  • Self-defence drills tailored to teenage challenges.
  • Leadership development through partner work and mentoring younger students.
  • Mindset training on focus, perseverance, and respect.

Non-Competitive Environment

We don’t push teens into tournaments. Instead, we focus on self-improvement, setting achievable challenges, and recognising each student’s progress through our belt system.

Life Skills for a Lifetime

Parents often notice teens become more responsible, confident, and resilient both in and out of the training hall. These traits help them succeed academically, socially, and personally.

Start Your Taekwondo Journey in Brisbane Today


Taking the first step toward martial arts training is easy – and there’s no pressure to sign up.

Simply choose your preferred path: either the “TRY IT OUT” or “JUMP START” offers at one of our eight Brisbane locations and experience the Pacific International Taekwondo difference for yourself.

You’ll see firsthand how our Taekwondo classes build not only self-defence skills but also confidence, discipline, and a positive mindset. No competition pressure. No ego. Just quality martial arts training in a supportive, family-friendly environment.

Call us at (07) 3889 9551 or complete either form below to get started.

Try It Out

FREE

2 Free Lessons

  • Two free lessons to try
  • No Obligations to continue
  • No sign-up required
  • No Payments needed
  • Experience our classes risk-free
Jump Start

$59

  • Attend unlimited classes for 4 weeks
  • Train as often as you like
  • Free uniform included
  • Learn from experienced instructors
  • Join our supportive community