Fundamental Exercises (A): 149 exercises: 109. Rear Foot Stance Double Forearm Low Pushing Block (Dwitbal So Doo Palmok Najunde Miro Makgi) Forward Stepping Block
Fundamental Exercises (A): 149 exercises: 109. Rear Foot Stance Double Forearm Low Pushing Block (Dwitbal So Doo Palmok Najunde Miro Makgi) Forward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which […]
