Adult Martial Arts Classes Brisbane

Martial Arts Training in Brisbane for Adults

At Pacific International Taekwondo, our adult classes are tailored specifically to more mature students. These classes teach self-defence, promote good conditioning and stretching techniques and build confidence and strength.

Our adult classes cater to all levels- from beginners right through to black belt and beyond. No matter what your previous experience or fitness level, we have classes to suit your needs and experienced instructors to guide you through your Taekwondo journey.

Classes are available at a wide range of locations and times, allowing you to fit Taekwondo around your current commitments.

adult martial arts


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Benefits of Taekwondo as an Adult

  • Self-Defence:
    Students learn and refine skills to defend themselves in real-life situations.
  • Confidence:
    Through martial arts, as you’ll accomplish your goals and develop your skills, your confidence will grow steadily alongside your ability.
  • Physical Health:
    Taekwondo builds strength, flexibility, and stamina, which together improve overall health.
  • Reduced Stress:
    Taekwondo training provides a positive outlet for the stress and tension that build up in our everyday lives.
  • Social:
    While martial arts training is often a personal journey, our class environment encourages support, collaboration and trust-building.Students work together to encourage one another and form friendships based on their common interest in Taekwondo.

At Pacific International Taekwondo, we focus only on the Art of Taekwondo in order to deliver the best fitness plan for the needs of our students. Our approach is both traditional and contemporary. By merging the two, we can give you the necessary foundations to build on as well as newer, fresher and modern ways of optimising your workout.

Our Adult Taekwondo Classes

All our adult classes in Brisbane provide practical self-defence techniques that will help you in dangerous situations where you might need to protect yourself. However, we teach people not to use what they’ve learnt to inflict violence, especially when it isn’t necessary.

Everyone Can Join in

There’s no age limit to the art of Taekwondo. This discipline caters for people of all ages who desire a new way of life. We’ll help you achieve your body goals, health aspirations and equip you with world-class martial arts. To take part in one of our upcoming adult martial arts classes, give us a call today.