Fundamental Exercises (A): 149 exercises: 110. Fixed Stance U-Shape Block (Gojung So Mongdung-i Makgi) —b. Forward Stepping Block

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Fundamental Exercises (A): 149 exercises: 110. Fixed Stance U-Shape Block (Gojung So Mongdung-i Makgi) —b. Forward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. […]

Fundamental Exercises (A): 149 exercises: 110. Fixed Stance U-Shape Block (Gojung So Mongdung-i Makgi) —a. Spot Block

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Fundamental Exercises (A): 149 exercises: 110. Fixed Stance U-Shape Block (Gojung So Mongdung-i Makgi) —a. Spot Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To […]