Fundamental Exercises (B): 218 exercises: 22. Rear Foot Stance Upset Punch (Dwitbal So Dwijibo Jirugi) —b. Spot-Turning

Fundamental Exercises (B): 218 exercises: 22. Rear Foot Stance Upset Punch (Dwitbal So Dwijibo Jirugi) —b. Spot-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To […]
Fundamental Exercises (B): 218 exercises: 22. Rear Foot Stance Upset Punch (Dwitbal So Dwijibo Jirugi) —a. Forward Stepping Punch

Fundamental Exercises (B): 218 exercises: 22. Rear Foot Stance Upset Punch (Dwitbal So Dwijibo Jirugi) —a. Forward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is […]