Fundamental Exercises (B): 218 exercises: 25. X-Stance Crescent Punch (Kyocha So Bandae Jirugi) —b. Backward Jumping Punch

Fundamental Exercises (B): 218 exercises: 25. X-Stance Crescent Punch (Kyocha So Bandae Jirugi) —b. Backward Jumping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To […]

Fundamental Exercises (B): 218 exercises: 25. X-Stance Crescent Punch (Kyocha So Bandae Jirugi) —a. Forward Jumping Punch

Fundamental Exercises (B): 218 exercises: 25. X-Stance Crescent Punch (Kyocha So Bandae Jirugi) —a. Forward Jumping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To […]