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What happens in Taekwondo lessons?

Taekwondo lessons for adults

What happens in Taekwondo lessons?

Taekwondo lessons for beginners are regularly held across Brisbane and it’s easy to join in and find out what the sport or Art is about. There’s few age restrictions in Taekwondo and you’ll find classes for kids, teens and adults that are local to you.

In many cases, the first one or two Taekwondo lessons are free so you can find out what it’s all about and see if it’s right for you.

What are Taekwondo lessons?

Taekwondo is a recreational activity focused on the practice of self-defence techniques. It originated in Korea and is one of the oldest martial arts on the planet. Millions of people around the world join Taekwondo lessons each year and it first appeared as an Olympic sport in 1988.

It’s not just about learning fighting and defence techniques though, it’s also a discipline that helps build fitness and strength as well as confidence and control.

Taekwondo lessons are usually structured to teach moves and develop techniques within a group though it is an individual activity, you are not part of a team. Beyond that, lessons are also a lot of fun and more interesting than other popular fitness pursuits such as running or going to the gym.

Who are Taekwondo lessons for?

Everyone. Taekwondo is one of the most popular martial arts in areas like Brisbane which is why there are so many classes. At our Taekwondo lessons, we get people from all backgrounds, levels of fitness and gender.

  • Our classes are usually a good mix of both genders and there are lessons for kids, teens and adults.
  • Lessons cater for all levels from absolute beginner to the more advanced.
  • You don’t need to bring much with you for your first lessons, comfortable, loose-fitting shorts and T shirt or a tracksuit will do.

What should I expect from my first Taekwondo lesson?

Your first Taekwondo lessons will teach you the basic moves and get you used to some of the protocol such as bowing on or off the training floor. You’ll also find a lot of stretching and strength conditioning that can really improve your fitness levels.

The basic moves or drills will normally be performed as a group and are all about developing your form that will benefit your practice. You’ll learn to stand properly, make a fist and a few different techniques. If you like your first Taekwondo lesson, you can opt to sign up and carry on.

Over time, you’ll learn different moves, punching techniques and kicking as well as explore the philosophy behind Taekwondo. Once you’ve progressed in your technique, you can start taking part in sparring. How you progress will largely depend on your fitness levels and your commitment. Along the way, you’ll get plenty of support from the instructing team.

If this is your first time trying out a martial art like Taekwondo you may be a little nervous. Most people are but there’s nothing to worry about. Beginner classes are designed to be fun and give you a workout and taster of what Taekwondo is all about. You’ll be amazed at the diverse range of people who are in the class with you.

Where can I find Taekwondo lessons in Brisbane?

A quick search online for Taekwondo lessons in Brisbane should give you a pretty comprehensive list of classes in the region. These are usually held in sports halls and community centres, everywhere from Albany Creek to Stafford and Toowong.

Look for Taekwondo classes where the first one or two lessons are free. Most clubs offer this to encourage new members and it’s a great way to dip your toe in the water. Taekwondo lessons are held during the early evening throughout the week.

What happens in a Taekwondo class?

Taekwondo lessons are regularly held across Brisbane and it’s easy to join in and find out what the sport or Art is about. There’s few age restriction in Taekwondo and you’ll find classes for kids, teens and adults that are local to you.

In many cases, the first one or two Taekwondo lessons are free so you can find out what it’s all about and see if it’s right for you.

What are Taekwondo lessons?

Taekwondo is a self-defence practice that originated in Korea and is one of the oldest martial arts on the planet. Millions of people around the world join Taekwondo lessons each year and it first appeared as an Olympic sport in 1988.

It’s not just about learning fighting and defence techniques though, it’s also a discipline that helps build fitness and strength as well as confidence and control.

Taekwondo lessons are usually structured to teach moves and develop techniques within a group though it is an individual activity, you are not part of a team. Beyond that, lessons are also a lot of fun and more interesting than other popular fitness pursuits such as running or going to the gym.

Who are Taekwondo lessons for?

Everyone. Taekwondo is one of the most popular martial arts in areas like Brisbane which is why there are so many classes. At our Taekwondo lessons, we get people from all backgrounds, levels of fitness and gender.

  • Our classes are usually a good mix of both genders and there are lessons for kids, teens and adults.
  • Lessons cater for all levels from absolute beginner to the more advanced.
  • You don’t need to bring much with you for your first lessons, comfortable, loose-fitting shorts and T shirt or a tracksuit will do.

What should I expect from my first Taekwondo lesson?

Your first Taekwondo lessons will teach you the basic moves and get you used to some of the protocol such as bowing on or off the training floor. You’ll also find a lot of stretching and strength conditioning that can really improve your fitness levels.

The basic moves or drills will normally be performed as a group and are all about developing your form that will benefit your practice. You’ll learn to stand properly, make a fist and a few different techniques. If you like your first Taekwondo lesson, you can opt to sign up and carry on.

Over time, you’ll learn different moves, punching techniques and kicking as well as explore the philosophy behind Taekwondo. Once you’ve progressed in your technique, you can start taking part in sparring. How you progress will largely depend on your fitness levels and your commitment. Along the way, you’ll get plenty of support from the instructing team.

If this is your first time trying out a martial art like Taekwondo you may be a little nervous. Most people are but there’s nothing to worry about. Beginner classes are designed to be fun and give you a workout and taster of what Taekwondo is all about. You’ll be amazed at the diverse range of people who are in the class with you.

Where can I find Taekwondo lessons in Brisbane?

A quick search online for Taekwondo lessons in Brisbane should give you a pretty comprehensive list of classes in the region. These are usually held in sports halls and community centres, everywhere from Albany Creek to Stafford and Toowong.

Look for Taekwondo classes where the first one or two lessons are free. Most clubs offer this to encourage new members and it’s a great way to dip your toe in the water. Taekwondo lessons are held during the early evening throughout the week.

 

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