October 2022 - MARTIAL ARTS TRAINING

Start your Martial Arts Journey with

PACIFIC INTERNATIONAL

TAEKWONDO BRISBANE

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understanding human breathing in martial arts

Understanding human breathing and breathing in martial arts

A human body needs air, water and food, to survive. Air is most important, followed by water and food. Air is taken by the body

Spirituality in martial arts

In any martial art, physical fitness and self-defense are steps, which lead to the spiritual development of the martial artist. The primary focus of any

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