Fundamental Exercises (A): 149 exercises: 61. Walking Stance Upset Punch (Gunnun So Dwijibo Jirugi) —b. Backward Stepping Punch

adult Taekwondo classes

Fundamental Exercises (A): 149 exercises: 61. Walking Stance Upset Punch (Gunnun So Dwijibo Jirugi) —b. Backward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. […]

Fundamental Exercises (A): 149 exercises: 61. Walking Stance Upset Punch (Gunnun So Dwijibo Jirugi) —a. Forward Stepping Punch

Teens Taekwodno classes in Brisbane

Fundamental Exercises (A): 149 exercises: 61. Walking Stance Upset Punch (Gunnun So Dwijibo Jirugi) —a. Forward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. […]

Fundamental Exercises (A): 149 exercises: 60. Close Stance Twin Elbow Horizontal Thrust (Niunja So Sang Palkup Soopyong Tulgi) —b. Backward Stepping Thrust

girl using her elbow to defend herself

Fundamental Exercises (A): 149 exercises: 60. Close Stance Twin Elbow Horizontal Thrust (Niunja So Sang Palkup Soopyong Tulgi) —b. Backward Stepping Thrust Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]

Fundamental Exercises (A): 149 exercises: 60. Close Stance Twin Elbow Horizontal Thrust (Niunja So Sang Palkup Soopyong Tulgi) —a. Forward Stepping Thrust

hard elbow hit

Fundamental Exercises (A): 149 exercises: 60. Close Stance Twin Elbow Horizontal Thrust (Niunja So Sang Palkup Soopyong Tulgi) —a. Forward Stepping Thrust Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]

Fundamental Exercises (A): 149 exercises: 59. Walking Stance-X-Fist Pressing Block (Gunnun So Kyocha Joomuk Noollo Makgi) —b. Backward Stepping Block

jumping kick performed in brisbane taekwondo class

Fundamental Exercises (A): 149 exercises: 59. Walking Stance-X-Fist Pressing Block (Gunnun So Kyocha Joomuk Noollo Makgi) —b. Backward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do […]

Fundamental Exercises (A): 149 exercises: 59. Walking Stance-X-Fist Pressing Block (Gunnun So Kyocha Joomuk Noollo Makgi) —a. Forward Stepping Block

Taekwondo flying side kick

Fundamental Exercises (A): 149 exercises: 59. Walking Stance-X-Fist Pressing Block (Gunnun So Kyocha Joomuk Noollo Makgi) —a. Forward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do […]

Fundamental Exercises (A): 149 exercises: 58. Close Stance Back Fist Side Back Strike (Moa So Dung Joomuk Yopdwi Taerigi) Spot Strike

JUnior girl kicking wooden board at Taekwondo

Fundamental Exercises (A): 149 exercises: 58. Close Stance Back Fist Side Back Strike (Moa So Dung Joomuk Yopdwi Taerigi) Spot Strike Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of […]

Fundamental Exercises (A): 149 exercises: 57. Low Stance Palm Reverse Pressing Block (Nachuo So Sonbadak Bandae Noollo Makgi) —b. Backward Step-Turning

Teen girl practising martial art stance

Fundamental Exercises (A): 149 exercises: 57. Low Stance Palm Reverse Pressing Block (Nachuo So Sonbadak Bandae Noollo Makgi) —b. Backward Step-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of […]

Fundamental Exercises (A): 149 exercises: 57. Low Stance Palm Reverse Pressing Block (Nachuo So Sonbadak Bandae Noollo Makgi) —a. Forward Stepping Block

taekwondo Stafford

Fundamental Exercises (A): 149 exercises: 57. Low Stance Palm Reverse Pressing Block (Nachuo So Sonbadak Bandae Noollo Makgi) —a. Forward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]

Fundamental Exercises (A): 149 exercises: 56. X-Stance Back Fist Side Strike (Kyocha So Dung Joomuk Yop Taerigi) —b. Forward Jumping Strike

Fundamental Exercises (A): 149 exercises: 56. X-Stance Back Fist Side Strike (Kyocha So Dung Joomuk Yop Taerigi) —b. Forward Jumping Strike Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of […]