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The Purpose of Ki-Hap and How to Ki-Hap Correctly

What is a Ki-Hap Ki-hap or ‘to shout with spirit’, is a vital part of martial arts training, that’s because it has a positive impact

Traditional Taekwondo for Adults Delivers more than Defence and Fitness

Why Traditional Taekwondo Can Help Adults Achieve More in Everyday Life Our Taekwondo training in Brisbane helps adults overcome the trials and tribulations of everyday

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