The Purpose of Ki-Hap and How to Ki-Hap Correctly

Mindset Matters In Taekwondo training

What is a Ki-Hap Ki-hap or ‘to shout with spirit’, is a vital part of martial arts training, that’s because it has a positive impact on the person training and on their training results. You’ve probably seen a practitioner preparing for a flying side kick or a board break, they get into stance, give a […]