Beginner Taekwondo Class for Teens

Beginner Taekwondo class for teens

What to Expect in a Beginner Taekwondo Class for Teens?   Taekwondo beginner martial arts classes allow teenagers with no prior Taekwondo or martial arts training to learn the basics of the martial art as well as gain confidence. During these beginner classes the instructor will teach at a slower pace which helps the new […]

How To Get Fit – Again

Get fit with Taekwondo

We all know that staying fit is important not only for physical health but that it also has huge benefits for mental wellbeing. Many of us get into bad habits for one reason or another. We stop going to the gym, put on weight and before long find ourselves a little less flexible and robust […]