Why kid’s martial arts training is so important

Why kids martial arts training is so important

What is Martial arts?   The term ‘’Martial arts’’ encompasses various activities based on self-defence and counter-attacking techniques. The most important thing to know about taking part in these activities is that no matter what age or gender the participant is, everyone has the ability to succeed.   Kids martial arts classes are a popular […]

Self-Regulation and Staying in Control for Taekwondo

Taekwondo teaches self-regulation

Martial arts like taekwondo are famous for not only developing skills but for mental strength too. Being able to control your emotions, get out and practice for that big grading or competition and override negative impulses are all part of training. Here we take a closer look at the art of self-regulation and why it […]