Is Taekwondo good for self-defence?

There are many reasons why people of all ages and from different backgrounds join taekwondo classes in Brisbane. Some want a physical activity that is more interesting and communal than jogging or hitting the gym. Others want to learn a sport that has a whole philosophy attached to it. Many want to learn a martial […]

How Fit Do I Have to Be for Adult Taekwondo Classes?

We get many adults from all walks of life coming to our adult Taekwondo classes. While a certain level of fitness is important if you want to get the most out of this amazing martial art, everyone starts from a different base. Your first Taekwondo class is about learning a few basic moves rather than […]