The Purpose of Ki-Hap and How to Ki-Hap Correctly
What is a Ki-Hap Ki-hap or ‘to shout with spirit’, is a vital part of martial arts training, that’s because it has a positive impact on the person training and on their training results. You’ve probably seen a practitioner preparing for a flying side kick or a board break, they get into stance, give a […]
My Black Belt Journey by Anabel Gonzalez
Member Stories ANABEL GONZALEZ Halfway through high school I started training with Pacific International Taekwondo as a way to keep active and fit. At the time I didn’t think about goals so didn’t plan to get my black belt. So, I soon reached 1st Kup with no plan to go any further. After leaving school […]
Mindset Matters in Taekwondo Training
Mindset Matters Do you know that your mindset, the way you look at things, can make a huge difference to your success at Taekwondo and in life generally – and that you can control it? Stanford University Professor Carol Dweck suggests that our mindset can either actively promote our learning and moving forward in life […]
Traditional Taekwondo for Adults Delivers more than Defence and Fitness
Why Traditional Taekwondo Can Help Adults Achieve More in Everyday Life Our Taekwondo training in Brisbane helps adults overcome the trials and tribulations of everyday life. It is not uncommon to face challenges, or to be confronted by obstacles so large they seem impossible to overcome. We all have times like these, when our willpower, […]
