Which martial arts make you fit?

Taekwondo makes you fit

Which martial arts make you fit? One of the reasons why people do martial arts is to get fit. Taekwondo exercises, for example, improve core strength, build muscles in the legs, arms and chest and boost lung capacity as well as improve stamina and mental health. At our Taekwondo classes in Brisbane, learners are often […]

What happens in Taekwondo lessons?

Taekwondo lessons for adults

What happens in Taekwondo lessons? Taekwondo lessons for beginners are regularly held across Brisbane and it’s easy to join in and find out what the sport or Art is about. There’s few age restrictions in Taekwondo and you’ll find classes for kids, teens and adults that are local to you. In many cases, the first […]

Can you use Taekwondo in a fight?

Can you use Taekwondo in a fight

Can you use Taekwondo in a fight? Taekwondo is one of the most popular martial arts among all ages and genders in Brisbane. One of the more frequently asked questions by people new to the activity is whether you can use it in a real fight. Of course, you shouldn’t be learning a martial art […]