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The most popular martial arts in Australia varies depending on the region and the source of information, but according to several studies and surveys, it
Ranks and Order of Belts in ITF Taekwon-Do A rank signifies the level of skill attained by the practitioner. An order (colour) of the belt
FOUR DIRECTION THRUST (Saju Tulgi) Taekwon-Do is a practical art; hence it can be learnt only from an instructor. Words, diagrams, and videos can serve
Which Martial Art is Best for You? Karate or Taekwondo? Martial arts are a great way to improve fitness, build confidence, and reduce stress. With
Martial arts tourism is when martial artists go to different places to teach, learn, or promote martial arts and its associated philosophy, tenets, and techniques. Martial
In recent years Taekwondo has developed an image as being for kids, but there are many benefits of taekwondo for adults. The traditional way of
Periodization is the process of dividing time into smaller time periods, where each period has a specific objective or objectives that have to be achieved
Taekwondo is more than just a sport. But the martial art from Korea, is so much more than that. A transformation happens within you, as you train. It’s not something you plan for or expect, it just happens.
Martial arts is known to provide several health benefits in terms of physical, mental, and spiritual health. Broadly, the benefits may be classified as: —Physical
Well-being is overall wellness. Generally, it signifies how a person feels, or how satisfied is the person, or how worthwhile are the objective or subjective
Every martial art is an “art” and not a science. This is because of philosophical concepts that are imbibed in the martial art. There are
The popularity of Taekwondo has increased exponentially through the years. And lately Adult Taekwondo is right there, being pursued by women and men 18+ years
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