Toughness noun: the quality of being strong enough to withstand adverse conditions. Taekwondo training in Brisbane challenges body AND mind.  Many people say it takes

Thinking about doing something to improve your health and get in shape? Deciding how to do it is not an easy decision as there’s so

Looking for a new way to let off steam, want to exercise your whole body, and learn an effective martial art for self-defence?   Pacific

At Pacific International Taekwondo, we’re asked lots of questions from women and girls who are thinking about starting martial art training in Brisbane. They know

Martial arts is about hitting people right? Wrong. The essence of martial arts isn’t learning to hit people, it’s learning to take a hit…figuratively speaking.

Teens Taekwondo in Albany Creek It seems like a universal struggle – getting teens to get up, get organized and get their lives on track.