How Fit Do I Have to Be for Adult Taekwondo Classes?

adult Taekwondo classes

How Fit Do I Have to Be for Adult Taekwondo Classes? We get many adults from all walks of life coming to our adult Taekwondo classes. While a certain level of fitness is important if you want to get the most out of this amazing martial art, everyone starts from a different base. Your first […]

Which martial arts make you fit?

Taekwondo makes you fit

Which martial arts make you fit? One of the reasons why people do martial arts is to get fit. Taekwondo exercises, for example, improve core strength, build muscles in the legs, arms and chest and boost lung capacity as well as improve stamina and mental health. At our Taekwondo classes in Brisbane, learners are often […]

How to Find Free Taekwondo Classes Near Me

How to Find Free Taekwondo Classes Near Me

How to Find Free Taekwondo Classes Near Me When you ask anyone to name a martial art, Taekwondo is often the first one mentioned. It’s popular in areas like Brisbane because it can be practised by people of all ages as an art, a method of self-defence, a way to improve health and fitness or […]

Beginner Martial Art Classes for Adults

Beginner martial art classes for adults

Beginner Martial Arts Classes for Adults Brisbane has a thriving martial arts community that welcomes beginners enthusiastically. In recent times, many people either looking to get fit or develop a new skill have signed up for classes. If you are searching for something different, exciting and which is guaranteed to get you fit and focused, […]

Taekwondo in Your 30’s

Adults Taekwondo

Taekwondo for Adults – 3 Reasons to Start In Your 30’s When people conjure up images of martial arts Brisbane classes, they may default to kids learning karate after school, or super-fit professional looking fighter types attempting to recreate movie fight scenes. However, Taekwondo for adults falls outside either of those two stereotypes, it presents […]