Taekwondo classes for children can be hard work for the instructors at Pacific International Taekwondo! Teaching Taekwondo to kids can be a tough job, but

Losing weight is just one of the benefits of Taekwondo training. Any form of physical activity will benefit your health by burning calories, however certain

Henry Ford said “If you believe you can or you can’t – you’re right “. What he was trying to convey was, if you don’t

The noise we’re talking about is the shout we use when we are practising taekwondo training. It’s not restricted only to taekwondo of course; many

Do you train because you just enjoy it or do you have a desire to achieve black belt? Your reasons for training are exactly that…

I have always found it difficult to understand, why, when someone has an injury, they cease all training. Of course if the injury is serious,

  I began teaching in 1975 and have had thousands of kids come through my taekwondo school. During those early times the kids were more

Some people get really involved with their training, that’s a good thing by the way, and they train every day and that can also be