Being Strong Takes Far More Than Just Muscle
I have always found it difficult to understand, why, when someone has an injury, they cease all training. Of course if the injury is serious,
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I have always found it difficult to understand, why, when someone has an injury, they cease all training. Of course if the injury is serious,
I began teaching in 1975 and have had thousands of kids come through my taekwondo school. During those early times the kids were more
Some people get really involved with their training, that’s a good thing by the way, and they train every day and that can also be
Regardless of what physical activity a person is engaged in, a ‘correct’ state of mind is essential in order to reach maximum effectiveness. Our brain
Late in 2012 I was considering ideas for a new novel when a character presented herself to me —fully formed and with a fascinating story.
When asked if I would like to write a blog for the newsletter, I decided to use the opportunity as a shout out to all
Peculiar headline isn’t it? Whether you realise it or not, that’s exactly what you do every time you attend class training.If you have ever trained
Welcome to 2014 I would like to wish all our members all the very best for the coming year. Most of you will work hard
My family and I started attending the Dutton Park Branch in 2011. With the exception of my oldest son Thomas, the rest of us were
Hi, I couldn’t put my hand up fast enough when Master Instructor asked for someone to volunteer to talk about martial arts. Martial art training
My name is Katherine and I am a 2nd Dan instructor at Toowong branch. I have been training “The female perspective” since 2001 and have
Combine Breathing Stretching and Meditation. Stretching takes time. Meditation takes time. Your training takes time. We live in a fast paced world where people don’t
4wks Taekwondo Classes $49