Fundamental Exercises in Taekwon-Do: An Introduction

FUNDAMENTAL EXERCISES IN TAEKWON-DO : An Introduction (Gibon Yonsup)   “Fundamental exercises are considered the back bone of Taekwon-Do, for the students can learn a great number of additional movements which are found neither in patterns nor sparrings. […] The student is therefore advised to exercise each fundamental movement correctly and thoroughly one by one […]