On this page, you will find links to all the insightful articles written on this site.
They are arranged in an ascending order, meaning that the latest articles are on top.
Martial arts education: Offline, Online, and Blended methodologies
Martial Arts and Motivation
Martial Arts as an Academic Qualification
Martial Arts as a Sport
Martial Arts Animation
Code of honour in martial arts
Physics and its Application in Martial Arts
Telehealth and Telemedicine for martial artists
Timing in martial arts
Angles in martial arts
A brief history of martial arts
Sleep and its importance in martial arts
Understanding distance or range in martial arts
Handling nervousness before a fight
Physical conditioning in martial arts
Centre of gravity or mass, base of support, balance, and stability in martial arts
About injuries in martial arts or sports
How martial arts can help to curb violence against women
Emotional content in martial arts
Martial Arts Tourism
Periodization in traditional Taekwon-Do
Martial Arts Therapy
Welcoming 2023 with Well-Being
Philosophical concepts: The “arts” in martial arts
Types of combat in martial arts
Studies show Taekwondo benefits children in multiple ways
Understanding human breathing and breathing in martial arts
Spirituality in martial arts
Producing the “snap” sound
Using whips and moving the body like a whip in martial arts
Using the hips in martial arts
Joint locks in martial arts
Understanding the Sine Wave in Taekwon-Do
Breaking in martial arts
Sparring in martial arts
Instructor, Good Instructor, Great Instructor, Super Instructor
Footwork and its common types
How to kick with accuracy, speed and power?
Super-compensation and Over-training
Warm-up and Cool-down in Taekwondo
Adaptability, Flexibility and Resilience in Taekwondo
The importance of stretching
Understanding Action/Reaction in Taekwondo
Where to look while sparring or fighting?
Three common misconceptions about patterns (tuls)
One fundamental movement is enough to end a fight
Tips and Expert Tips for Practising a Pattern (Tul)
It’s not just about fitness goals. It’s about building solid habits
Are Taekwon-Do patterns (tuls) useful in a real fight?
Mindset Matters in Taekwondo Training
How forceful and how fast are kicks and punches in Taekwondo?
How Taekwondo Teaches Us Patience
Taekwondo may help children with autism spectrum disorder (ASD)
Believing in Yourself – the First Secret to Success in Taekwondo
Taekwondo enhances physio-psycho-social development
Taekwondo Brisbane for Training and Living
Where Can I find Taekwondo Classes for Teens in Brisbane?
Is Taekwondo good for self-defence?
Taekwondo Training. “If Not Now, When?”
How Fit Do I Have to Be for Adult Taekwondo Classes?
How Old Do Kids Need to Be to Take Taekwondo Classes in Brisbane?
How Adults Taekwondo Classes Can Help You Manage Stress
How many days a week should you train for Taekwondo
Beginner Taekwondo Class for Teens
Which martial art is best for self-confidence?
How long does it take to master Taekwondo
Which martial arts make you fit?
What happens in Taekwondo lessons?
Can you use Taekwondo in a fight?
How to Find Free Taekwondo Classes Near Me
Kids Taekwondo near me
Beginner Martial Art Classes for Adults
Does Taekwondo Benefit Mental Fitness
Why kid’s martial arts training is so important
Self-Regulation and Staying in Control for Taekwondo
How Centring Can Improve Adults Taekwondo Performance
How To Get Fit – Again
Feeling Covid Stress?
5 Life lessons you learn from Taekwondo training
The Value of Believing in Yourself
How your subconscious mind can help your martial art training
4 Reasons Why Taekwondo Is Perfect For Teenagers
In a Slump? Renew Your Spark with Traditional Taekwondo
Taekwondo in Your 30’s
4 Surprising Lessons You Can Gain from Taekwondo for Adults Classes
How Taekwondo Can Help You Become a Standout
3 outstanding ways that Taekwondo can change your life
How Pacific International Taekwondo can change the way you think about exercise
How Taekwondo Connects Your Mind and Body
Taekwondo Training to become a Junior Black Belt – What Every Parent Should Know
How technology is impacting child development and what you can do about it
You Never Fail Until You Stop Trying
You Don’t Get Into Taekwondo – Taekwondo Gets into You
How Pacific International Taekwondo Helps To Develop Good Habits
Taekwondo For Kids: Learning How To Cope With Daily Life
Mental Toughness vs. Physical Toughness in Taekwondo Training
Train for more than just your body
Taekwondo – A Free Trial of This Exciting Martial Art
Women, Fear, and Stepping into A Martial Art
Martial Arts Discipline Shapes the Lives of Teens
Falling Down and Getting Up is the Essence of Martial Arts
Martial Arts Empowers and Energizes Teens
Traditional Taekwondo for Adults Delivers more than Defence and Fitness
Get to Know Taekwondo
Top 10 Health Benefits of Martial Art Training
The Good News is… You Are in Control
You Can Do It – Martial Art Training Brings Empowerment
The Seven Annoying Habits of a Martial Art Fanatic
5 Ways to Give More to Your Martial Arts Training
We Are A Traditional Martial Art-But What Does That Actually Mean?
How Structure and Discipline Work Hand in Hand in Martial Arts
Martial Arts – Enjoyable Training With Like Minded People
Getting More Out of Life With Martial Art Training
Coordination and Focus in Martial Arts
5 Myths About The Quest For a Black Belt
The Value of Blocking Techniques
Discipline – How it Can Be Enjoyable
Why Your Child Needs You to Support their Martial Arts Training
What Are The Martial Arts?
The Benefits of Taekwondo Training for Women & Girls
6 Ways Martial Art Training Improves Emotional Health
Physical Strength Isn’t The Key to a Black Belt
Martial Arts for Teens: Physical Activity with Academic Outcomes
Taekwondo – Life Tools
The Lightbulb Moment
Training With Power
Follow ‘The Way’
Pushing Through Your Training
The Difference Between Doing and Using
Teaching Kids for Kids: A Real Responsibility And A Joy
Hard Training Is The Only Way
7 Steps To Developing Technique
Is Taekwondo Good For Weight Loss
Why Does Martial Art Training Give You Confidence
What is all the noise about?
Tips On Taekwondo Free Sparring
How Intense Is Your Intent
Being Strong Takes Far More Than Just Muscle
We Need to Let Our Children Fail
Training Every Day is Demanding!!! Not if You Train Daily Like This
Essential Mental Strength
Sometimes I punch my children or use my elbows, but only when they are too close to kick
Social Training For Knowledge
Welcome to 2014
Making The Most Of What You’ve Got
I Couldn’t Wait To Put My Hand Up
The Female Perspective
Combine Breathing Stretching and Meditation
My Thoughts On Taekwondo
Martial Art Hardiness
Fire up Your Training
Changes In Taekwondo Good Or Bad?
Getting Fit – You Have To Enjoy It
Top Tips for Learning Your Taekwondo Forms
What Makes a Good Instructor
What Makes a Good Taekwondo Student?
The Taekwondo Struggle – part 1